Caregivers in Weddington NC

Caregivers in Weddington NCWhen most people think of inflammation they think of swelling, bruising, or redness that occurs on the body after an injury or allergic reaction. Dealing with this kind of inflammation is very straightforward and it can usually be resolved with cold compresses or anti-inflammatory medications like ibuprofen. However, the inflammation that takes place inside the body, that you cannot see, can be the trickiest to fight and prevent. If your loved one lives with chronic inflammation, it may go undetected, but it may also be contributing to health problems such as cancer, diabetes, heart disease, and even Alzheimer’s disease. Read on for more information that you should know about chronic inflammation and how you can help your loved one to stop it.

What is chronic inflammation?

Inflammation is the body’s natural response to infections, toxins, and injuries. Inflammatory cells can help to capture these substances in the body and they can also help to heal tissues. With chronic inflammation, these inflammatory cells are working constantly and the body remains on “high alert”. Chronic inflammation is what can cause damage in the body and lead to serious diseases and medical conditions. Scientists are even studying the possibility that chronic inflammation in the brain has a connection to Alzheimer’s disease. 

How can I help my loved one prevent chronic inflammation?

Preventing chronic inflammation is essential to preventing serious chronic medical conditions and diseases. Preventing chronic inflammations does requires some lifestyle changes, however, as inflammation is often caused by outside factors and habits that have become part of your loved one’s everyday life. These include smoking, drinking alcohol, obesity, and chronic stress. While it may be hard for your loved one to eliminate these factors, it can be possible with support, encouragement, proper planning, and guidance from a doctor. Talk to your loved one’s doctor about healthy ways they can quit smoking and/or drinking. In addition, ask about ways your loved one can maintain a healthy weight. This may require changing their diet or beginning and exercise routine. If your loved one regularly experiences stress, it might be a great idea to incorporate some relaxation techniques into their daily routine or even look into counseling. As a caregiver, it is important for you to offer plenty of support and encouragement as these lifestyle changes can certainly be a challenge, but always keep in mind that they can be life-saving, too.

IF YOU OR AN AGING LOVED ONE ARE CONSIDERING CAREGIVERS IN WEDDINGTON, NC, PLEASE CONTACT THE CARING STAFF AT GOLDEN HEART SENIOR CARE OF CHARLOTTE. (704) 246-5806.