Even a mild heart attack takes a huge toll on your elderly family member’s body. What matters most in her recovery is that she’s following her doctor’s care plan and making sure that her body is getting what it needs. The main goal, of course, is to help your senior to avoid experiencing another heart attack any time soon.
Work on Mental Health
How your elderly family member’s mental health is going impacts her physical health. If she’s depressed or beating herself up emotionally after a heart attack, it’s crucial for her to address how she’s feeling. If necessary, encourage your senior to talk to her doctor about how she’s feeling. It isn’t unusual at all for people to have a lot to unpack after facing something as serious as a heart attack.
Follow Her Doctor’s Recommendations
Your senior’s doctor is going to have a very specific plan for her recovery. It’s important that she follows that care plan to the letter, which means taking medications properly and following up with appointments. If driving is impossible at this stage, personal care at home can do the driving and let your senior recover while still doing what she needs to do.
Avoid Pushing Too Hard
If your senior pushes herself too hard, she may make her recovery slower and more difficult than it has to be. Relying on personal care at home to help with things like getting dressed and bathing helps your senior to conserve her energy for recovery. That can be a lot more important than your elderly family member realizes until it’s almost too late.
Make Dietary and Activity Changes
Part of your elderly family member’s recovery plan might just be making changes to her personal life. That means she might have to adjust her diet and how active she is on a regular basis. Talk to your senior’s doctor about what changes she needs to make and then develop a plan for gradually meeting those goals.
Reduce Stress as Much as Possible
Stress isn’t healthy for anyone to battle on a constant basis. Your elderly family member may have a lot less stress in her life just by knowing that personal care at home is there to help with whatever challenges she’s facing as she heals. Struggling with daily care tasks is not the best way for her to heal.
Stay on Top of Heart Health
Over time, your elderly family member needs to remember to stay on top of her heart health. That means sticking with the lifestyle changes that she makes and continuing to visit her doctor on a regular basis. Her quality of life after a heart attack can still be very good if she’s taking the best possible care of her heart.
Your elderly family member’s recovery from a heart attack might last a lot longer than she expects, but it’s something that she definitely can’t rush. Following her care plan and taking the best possible care of her body will give her the fighting chance she needs.
If you are considering personal care at home in Davidson, NC for an aging loved one, please contact the caring staff at Golden Heart Senior Care of Charlotte. Call today: (704) 246-5806