6 Steps Your Senior Needs to Take After a Heart Attack
Heart Attack Even a mild heart attack takes a huge toll on your elderly family member’s body. What matters most in her recovery is that she’s following her doctor’s care plan and making sure that her body is getting what it needs....
5 Ways Your Senior Can Lower Stress and Get Healthier
Exercise There’s a lot more stress involved in growing older than many people realize. Your senior might not seem to have a lot to worry about from the outside but looks can be deceiving. Finding ways to help your elderly...
How Is Your Senior’s Relationship with Breakfast?
Healthy Habits Did you know that September is All American Breakfast Month? That means it’s a perfect opportunity to take some time and assess how your senior approaches breakfast and what you can do to make breakfast healthier and...
Can Home Care Assistance Help With Anxiety?
Mental Health Anxiety is one of the more common mental health conditions, and it’s one that can be very debilitating as it increases. Your dad is experiencing anxiety and panic attacks, and it’s becoming very limiting....
Celebrate National Dog Day Even if You Don’t have a Dog
Pet Care National Dog Day is August 26th! National Dog Day began in 2004 and it celebrates all breeds, mixed and pure, and serves to help encourage the public to recognize the number of dogs that need to be rescued each year,...
Help Your Parent Cut His TV Time
Healthy Habits If you’ve noticed your elderly parent has been spending too much time each day watching TV and you’re worried about it, there’s good reason to be concerned. Recent studies have shown that older individuals who watched...
How Can You Help Your Senior to Recover from a Stroke?
Seniors and Health Issues Recovery after a stroke is a big challenge. Your elderly family member’s entire life may have changed overnight with that one health issue, and she may worry that her life will never be the same. Lots of people do make...
Who’s Taking Care of You When You’re Caring for Your Mom?
Family Caregivers Your mom needs your help, so you micromanage your schedule to ensure she has the help she needs every day. It’s getting overwhelming, but you’re not sure what to do. Have you forgotten to take care of...
