How Is Your Senior’s Relationship with Breakfast?
Healthy Habits Did you know that September is All American Breakfast Month? That means it’s a perfect opportunity to take some time and assess how your senior approaches breakfast and what you can do to make breakfast healthier and...
5 Quick Tips for Making Nutrition More Fun for Your Senior
Healthy Habits Eating healthfully doesn’t have to be boring or lack flavor. That can be part of what keeps your senior from eating healthier meals, but it’s not the only variable. Lots of times seniors just don’t have the energy to...
Helping Your Senior with Loss of Appetite
Healthy Habits When you are not there with your senior, it can be hard to know if they are eating properly. Not all seniors will have a big appetite, or their tastes have changed as they age. They know they should be eating more, but...
What Are the Best Frozen Foods to Keep Stocked?
Healthy Habits The National Frozen & Refrigerated Foods Association chose March as National Frozen Food Month. The goal is to bring awareness to the fact that frozen foods can be one of the most nutritious options in your...
