Nutrition and Seniors Archives - Golden Heart Senior Care

Four Reasons Your Senior May Not Care about Food Right Now

Oct 9, 2020 | Nutrition and Seniors, Senior Care in Charlotte NC

You hope that your elderly family member is eating right so that she can stay healthy and strong. But she might not be all that interested in food and that can happen for a variety of reasons. These are just a few of...

Alternative Milks vs. Regular Milk – Is One Better Than Another for Calcium?

Elderly Care in Charlotte NC

Jul 9, 2020 | Elderly Care in Charlotte NC, Nutrition and Seniors

Calcium is important for the bones, nerves, muscles, veins/arteries, and hormonal function. Not everyone gets enough of it. If your parents’ doctors have told them to increase their D3 and calcium intake, it...

How to Help Improve Your Elderly Loved One’s Diet

Nutrition and Seniors

May 15, 2020 | Nutrition and Seniors, Senior Care in Huntersville NC

Has your elderly loved one been slacking on what they are eating? Maybe they recently stopped caring about eating healthy. They might just be tired of making healthy meals for just themselves. If there is any reason...

Why Do Many Senior Citizens Have a Lack of Nutrition in Their Life?

Elderly Care in Indian Trail NC

Feb 14, 2020 | Elderly Care in Indian Trail NC, Nutrition and Seniors

Have you been taking care of an elderly loved one? If so, have you noticed that they don’t have great nutrition in their life? If so, you should know that there are many reasons why this might be happening. Before...

What Are the Top Dietary Concerns for Older Adults?

Home Care in Pineville NC

Oct 18, 2019 | Home Care in Pineville NC, Nutrition and Seniors

Malnutrition and food insecurity are concerning at any age. Many senior citizens are not getting enough nutrients. Protein, calcium, and fiber are often lacking. These are the top dietary concerns your parents could be...

The Dangers of Highly Processed Foods

Nutrition and Seniors

Mar 21, 2019 | Nutrition and Seniors, Senior Care in Huntersville NC

Many older adults living alone have difficulty cooking for themselves. Perhaps they don’t know how because a spouse has always cooked for them but has now passed away. Or, they may have physical or cognitive...